MIOSOTIS HEALTHY LIFE PLANS

BASE PLAN

 

• Select the Standard Plan if you feel you don't need personalized support to complete the weight loss and healthy eating program.

• You must register on the Program website to benefit from the guidance we will provide.

• With the Basic Plan subscription:
       - The printed and online versions of the Miosotis Healthy Life Program
       - A standardized and guiding menu for each phase
       - The registration and analysis of biometric parameters
       - The weekly healthy eating literacy program

 

The Base Plan includes:

 

1. Miosotis Healthy Life Program – Printed Edition

     - Duration: 18 weeks, divided into 5 phases.

     - Format: High-quality 295-page book sent by mail.

     - Objective: To facilitate physical consultation and manual recording of notes, weight, abdominal circumference, and vital signs, allowing the subscriber to track their progress tangibly.

     - Monitoring: Data must be recorded weekly in the online section so that the clinical team can assess progress and adjust the menu for the next phase.

 

2. Miosotis Healthy Life Program – pdf Edition

     - Duration: Identical to the print version (18 weeks, 5 phases).

     - Format: Available as an eBook (upon subscription) and as weekly PDFs with specific content for the following week.

     - Objective: To allow practical consultation anywhere and anytime through digital devices.

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3. Standard menu for each phase

     - Structure: Basic menu provided at the beginning of each phase.

     - Adaptation: The user must adjust the menu according to their biometric evolution, dietary restrictions, and recommendations from the clinical team.

     - Online Support: Weekly access to standard recommendations and adjustments suggested by clinical management at the end of each phase to refine the meal plan.

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4. Weight and waist monitoring at each stage

     - Key Indicators: Weight and abdominal circumference are the fundamental metrics for measuring program effectiveness and cardiovascular risk reduction.

     - Dynamic Adjustment: Monitoring occurs at the end of each phase to allow precise adjustment of menus (standard and customized) for the next stage.

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5. Literacy Programme on Healthy Eating

     - Education: Ongoing training as a cornerstone for the treatment of obesity.

     - Newsletter: Weekly delivery of content on healthy cooking techniques, food properties, and current topics in the nutritional sector.