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MIOSOTIS HEALTHY LIFE PLANS

Three alternatives are provided

(Base, Standard, and Premium plans)

The subscriber can select the one that best suits their preferences.

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BASE PLAN

Select the Base Plan if you want a weight loss and healthy eating plan and if you think you are able to achieve your goals with just standard guidelines (without a close support from the Miosotis clinical team).

​​The Base Plan includes:​

 

1 - Miosotis Healthy Living Program (printed edition):

  • The program lasts 18 weeks, divided into 5 phases.

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  •  It is presented in a printed edition, through a high-quality 295-page book, which will be sent by mail.

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  • The purpose of the printed edition is to facilitate consultation by subscribers and the recording of notes, weight, abdominal circumference, and vital parameters to facilitate the subscriber's analysis of their progress in the healthy eating program.

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  • Weight and waist circumference should be measured weekly by the subscriber and recorded in the online section provided for this purpose. The goal is to allow the Miosotis Healthy Living Program clinical team to make a more accurate assessment of the evolution of the subscriber's parameters and suggest the most appropriate changes to the overall menu for the next phase;​

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2 - Standard menu in each phase:

  • This is a standard menu provided to subscribers at the beginning of each phase.

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  • - As it is a standard menu, subscribers should adapt it to their daily diet, according to:

- The evolution of their weight and abdominal circumference;

- The recommendations made by the program's clinical management team;

- Their dietary preferences and restrictions;

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  • Weekly, subscribers will have online access to a set of standard recommendations to be included in the standard menu.

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  • According to the evolution of weight and abdominal circumference, at the end of each phase, the program's clinical management team will make recommendations to each subscriber so that they can better define their dietary plan.​​

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3 – Weekly newsletter:

  • The Miosotis Healthy Life Program newsletter:

- Is published weekly, freely accessible, and intended for all ages.

- Will be accurate, informative, and science-based, as well as empathetic and motivating.

- Will be divided into sections, beginning with an introduction to the week's topic.

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  • The newsletter content will include:

- News about weight loss and healthy eating
- Scientific and educational information explaining potentially confusing concepts, with an emphasis on new scientific discoveries.
- Practical healthy eating tips, such as: smart food substitutions; nutritious and low-cost recipes; seasonal shopping guide; etc.
- Physical activity, motivation, and well-being.
- Loyalty-building activities, such as: answers to community questions; recommendations for support resources; etc.

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