BASE PLAN
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Select the Standard Plan if you feel you don't need personalized support to complete the weight loss and healthy eating program.
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You must register on the Program website to benefit from the guidance we will provide.
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With the Basic Plan subscription:
- The printed and online versions of the Miosotis Healthy Life Program
- A standardized and guiding menu for each phase
- The registration and analysis of biometric parameters
- The weekly healthy eating literacy program
The Base Plan includes:
1. Miosotis Healthy Life Program – Printed Edition
- Duration: 18 weeks, divided into 5 phases.
- Format: High-quality 295-page book sent by mail.
- Objective: To facilitate physical consultation and manual recording of notes, weight, abdominal circumference, and vital signs, allowing the subscriber to track their progress tangibly.
- Monitoring: Data must be recorded weekly in the online section so that the clinical team can assess progress and adjust the menu for the next phase.
2. Standard menu for each phase
- Structure: Basic menu provided at the beginning of each phase.
- Adaptation: The user must adjust the menu according to their biometric evolution, dietary restrictions, and recommendations from the clinical team.
- Online Support: Weekly access to standard recommendations and adjustments suggested by clinical management at the end of each phase to refine the meal plan.
3. Weight and waist monitoring at each stage
- Key Indicators: Weight and abdominal circumference are the fundamental metrics for measuring program effectiveness and cardiovascular risk reduction.
- Dynamic Adjustment: Monitoring occurs at the end of each phase to allow precise adjustment of menus (standard and customized) for the next stage.
4. Literacy Programme on Healthy Eating
- Education: Ongoing training as a cornerstone for the treatment of obesity.
- Newsletter: Weekly delivery of content on healthy cooking techniques, food properties, and current topics in the nutritional sector.
